Title: Ingelegde - African Recipe
Categories: African Seafood
Yield: 2 Servings

8	oz	Firm white fish fillets (flounder, scrod, or cod), cut into
2		Inch pieces
1/2	c	Water
1	tb	Lemon juice
3		Peppercorns
1		Bay leaf
1	ds	Salt
		SAUCE
2	ts	Vegetable oil
1/2	c	Sliced onion
1/2	ts	All-purpose flour
1/4	c	Water
1	tb	Lemon juice
1		1/2 ts each granulated sugar and malt vinegar or cider vineg
1/4	ts	Each curry powder and salt
1	ds	Pepper
		Lemon twists
		Parsley sprig

To Prepare Fish: Using paper towels, pat fish dry. In small nonstick skillet combine water, lemon juice, and seasonings and bring to a boil. Reduce heat and add fish; cover and let simmer until fish flakes easily when tested with a fork, 1 to 2 minutes. Using slotted spoon, remove fish to a bowl; set aside. Discard cooking liquid.

To Prepare Sauce: Wipe same skillet clean; add oil and heat. Add onion and cook until translucent. Sprinkle with flour and stir quickly to combine; cook, stirring constantly, for 1 minute. Gradually stir in water; add lemon juice, sugar, vinegar, and seasonings and, stirring constantly, bring to a boil. Reduce heat and cook until mixture thickens slightly. Pour sauce over fish and gently toss to combine; cover with plastic wrap and refrigerate until chilled. Just before serving, toss again and garnish with lemon and parsley. Makes 2 servings.

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